Office Exercises to avoid Sleepiness



As a warm up, let's do some Tai Chi




Follow like this to ease your

neck & shoulder pai




Wa..wa.. aaa 





Move to the right

and then to the  left




After that, move to the left

and then to the right




Just follow. Don't force yourself to do 360 degrees, 180 degreeswill do. Bend down a bit like you gonna faint. Repeat a few times till you're bored




Grab anything on your desk and smash your head hard. If you are still sleepy smash harder




After that move your feet and swing your body a bit like this. Do it like it's nobody's business and remember to smile




Move your feet and body  just a bit like this....
Do it like there's no problem at all....




And now more aggressive!
Don't bother about what others say




Let go of all your stress...




If your boss ask what you are doing, move your head slowly like this and tell them you're dying in  the office




When your boss walked off,  get your colleague to join you and move your body like this. The more the merrier... 




Finally, dance like a cat





If you are still sleepy despite all these, just grab your small pillow and sleep under your desk.
 
Advice: Do This At Your Own  Risk