Various Diseases & It's Solutions

Diseases & It's Solutions  Disease HEADACHE Solution EAT FISH  Discretion  Eat plenty of fish -- fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain. Disease HAVE FEVER Solution EAT YOGURT  Discretion  Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) daily. Disease TO PREVENT STROKE Solution DRINK TEA Discretion  Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my appetite and keeps the pounds from invading....Green tea is great for our immune system. Disease INSOMNIA (CAN'T SLEEP ) Solution HONEY Discretion  Use honey as a tranquilizer and sedative. Disease ASTHMA Solution EAT ONIONS Discretion  Eating onions helps ease constriction of bronchial tubes. Disease ARTHRITIS Solution EAT FISH, TOO Discretion  Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system) Disease UPSET STOMACH Solution BANANAS - GINGER Discretion  Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea. Disease BLADDER INFECTION Solution DRINK CRANBERRY JUICE Discretion  High-acid cranberry juice controls harmful bacteria Disease BONE PROBLEMS Solution EAT PINEAPPLE Discretion  Bone fractures and osteoporosis can be prevented by the manganese in pineapple. Disease PREMENSTRUAL SYNDROME Solution EAT CORNFLAKES Discretion  Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue. Disease MEMORY PROBLEMS Solution EAT OYSTERS Discretion  Oysters help improve your mental functioning by supplying much-needed zinc. Disease COLDS Solution EAT GARLIC Discretion  Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.) Disease BREAST CANCER Solution EAT Wheat, bran and cabbage Discretion  Helps to maintain estrogen at healthy levels. Disease LUNG CANCER Solution EAT DARK GREEN AND ORANGE AND VEGGIES Discretion  A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables. Disease ULCERS Solution EAT CABBAGE ALSO Discretion  Cabbage contains chemicals that help heal both gastric and duodenal ulcers. Disease DIARRHEA Solution EAT APPLES Discretion  Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment) Disease CLOGGED ARTERIES Solution EAT AVOCADO  Discretion  Mono unsaturated fat in avocados lowers cholesterol. Disease HIGH BLOOD PRESSURE Solution EAT CELERY AND OLIVE OIL  Discretion  Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure too. Disease BLOOD SUGAR IMBALANCE Solution EAT BROCCOLI AND PEANUTS  Discretion  The chromium in broccoli and peanuts helps regulate insulin and blood sugar.